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	<title>Michael Gall - Internet Marketing and SEO Consultant - Melbourne &#187; recipe</title>
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		<title>Nasir&#8217;s Kariali</title>
		<link>http://wakeless.net/archive/2006/12/nasirs-kariali</link>
		<comments>http://wakeless.net/archive/2006/12/nasirs-kariali#comments</comments>
		<pubDate>Tue, 30 Nov 1999 08:00:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[indian]]></category>
		<category><![CDATA[recipe]]></category>

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		<description><![CDATA[I&#8217;m not sure of the spelling of &#8220;Karial&#8221; but due to the fact it seems to be a region in Pakistan, I&#8217;m going to run with it. small amount of natural yoghurt chilli-powder pepper coriander Marinate chicken with this concoction for 6-10 hours and then grill slowly.]]></description>
			<content:encoded><![CDATA[<p xmlns="http://www.w3.org/1999/xhtml">I&#8217;m not sure of the spelling of &#8220;Karial&#8221; but due to the fact it seems to be a region in Pakistan, I&#8217;m going to run with it.</p>
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<li>small amount of natural yoghurt</li>
<li>chilli-powder</li>
<li>pepper </li>
<li>coriander</li>
</ul>
<p xmlns="http://www.w3.org/1999/xhtml">Marinate chicken with this concoction for 6-10 hours and then grill slowly.</p>
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		<title>Dinner Tonight</title>
		<link>http://wakeless.net/archive/2006/01/dinner-tonight</link>
		<comments>http://wakeless.net/archive/2006/01/dinner-tonight#comments</comments>
		<pubDate>Tue, 30 Nov 1999 08:00:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[recipe]]></category>

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		<description><![CDATA[I&#8217;m so impressed with the dinner I cooked for myself tonight I&#8217;m going to post it here. Chicken breast fillet grilled, on toasted multigrain bread, with fried capsicum, mushroom and bacon. All topped off with a touch of dijonnaise. Delicious.]]></description>
			<content:encoded><![CDATA[<p xmlns="http://www.w3.org/1999/xhtml">I&#8217;m so impressed with the dinner I cooked for myself tonight I&#8217;m going to post it here.</p>
<p xmlns="http://www.w3.org/1999/xhtml">Chicken breast fillet grilled, on toasted multigrain bread, with fried capsicum, mushroom and bacon. All topped off with a touch of dijonnaise. <strong>Delicious</strong>.</p>
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		<title>Yuhi&#8217;s Korean Sauce Recipe</title>
		<link>http://wakeless.net/archive/2005/05/yuhis-korean-sauce-recipe</link>
		<comments>http://wakeless.net/archive/2005/05/yuhis-korean-sauce-recipe#comments</comments>
		<pubDate>Tue, 30 Nov 1999 08:00:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://wakeless.net/wordpress/?p=66</guid>
		<description><![CDATA[1/2 cup soy sauce Shallots (chopped) 4-5 tblspoons Sesame Seeds 2 Tblsp sesame oil 2 tblsp garlic (minced) 1 tblsp sugar 1 tblsp Vinegar 1/2-1 tblsp a pinch of chillipowder To be used as dipping sauce]]></description>
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<li>1/2 cup soy sauce</li>
<li>Shallots (chopped) 4-5 tblspoons</li>
<li>Sesame Seeds 2 Tblsp</li>
<li>sesame oil 2 tblsp</li>
<li>garlic (minced) 1 tblsp</li>
<li>sugar 1 tblsp</li>
<li>Vinegar 1/2-1 tblsp</li>
<li>a pinch of chillipowder</li>
</ul>
<p xmlns="http://www.w3.org/1999/xhtml">To be used as dipping sauce</p>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Jeffrey&#8217;s Satay Sauce</title>
		<link>http://wakeless.net/archive/2005/05/jeffreys-satay-sauce</link>
		<comments>http://wakeless.net/archive/2005/05/jeffreys-satay-sauce#comments</comments>
		<pubDate>Tue, 30 Nov 1999 08:00:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[recipe]]></category>

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		<description><![CDATA[Boil it all together 2 chopped onions 3/4cup vinegar 3/4cup water 190gms crunchy peanut butter 1/3 jar tomato relish or chutney 1 tsp curry 1 tsp mustard 1tblsp brown sugar soy sauce]]></description>
			<content:encoded><![CDATA[<p xmlns="http://www.w3.org/1999/xhtml">Boil it all together</p>
<ul xmlns="http://www.w3.org/1999/xhtml">
<li>2 chopped onions</li>
<li>3/4cup vinegar</li>
<li>3/4cup water</li>
<li>190gms crunchy peanut butter</li>
<li>1/3 jar tomato relish or chutney</li>
<li>1 tsp curry</li>
<li>1 tsp mustard</li>
<li>1tblsp brown sugar</li>
<li>soy sauce</li>
</ul>
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